A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...

Many factors can negatively affect the appearance of the midsection including genetics significant weight gain and loss one or more pregnancies lifestyle factors and more If a healthy diet and routine ...

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER conducted ...

Katherine Ryan has denied turning to controversial weight loss jabs ... by Violet after the youngster watched a handful of cautionary videos about the drug - of which vomiting, stomach pain ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and ...

Many claim lymphatic drainage is the key to a flat stomach. We investigate the technique that has gained fresh attention on ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Have you ever felt like you’re doing everything right—eating well, exercising, and still not seeing the results you want?

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...