The leg press machine is a staple in gyms worldwide, revered for its effectiveness in building lower body strength and ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Prime Minister Pham Minh Chinh met with the men’s national football team of Vietnam in Hanoi on January 6, extending ...

Sligo Rovers fan favourite Ed McGinty has said his farewells to the Showgrounds after a season-long loan from Oxford and his ...

A young man in central Daikundi province has been able to generate charity fund for the <a target=_blank href=https:// ...

Fabian Schar has broken his silence with an Instagram message amid fresh news over his exit situation at Newcastle United.

The USD/CHF breakout is approaching initial resistance hurdles early in the month with the January opening-range set just ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

The market may see some consolidation after the sharp run-up in the past three days. Below are some trading ideas for the near term.

U.S. natural gas futures were higher, with the market looking to colder-than-usual temperatures for much of January to drive demand and reduce storage.

Quarterbacks aren't the end-all, be-all when it comes to competing for NFL championships. More often than not, in fact, ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.