BMJ1mon
Guidelines of the American College of Obstetricians and Gynecologists for exercise during pregnancy and the postpartum period
In January 2002 the American College of Obstetricians and Gynecologists (ACOG) published new recommendations and guidelines for exercise during pregnancy and the postpartum period. 1 Regular exercise ...
BMJ4d
Does exercise training during pregnancy affect gestational age? A randomised controlled trial
Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery. Objective: This study aimed to determine the possible cause–effect ...
Hosted on MSN9d
The Perfect Workout Routine for a Healthy Pregnancy According to Natasha Aros
Discover the 3 key exercises Natasha Aros recommends to keep you fit and healthy during pregnancy. Benefits for you and your ...
Hosted on MSN15d
Exercise During Pregnancy: The Secret to Avoiding a C-Section?
Regular exercise during pregnancy (walking, swimming, prenatal yoga) strengthens muscles, helps control weight, and reduces risks like gestational diabetes and macrosomia, lowering the chances of a ...