For adults weighing between 90lb to 350lb ... People who have tried our new hula weighted exercise hoop are full of praise. Many testers give us more advice on how to use it.

If you weren't already in the know, there are some ultra-effective hula hoop exercises to shrink belly fat, and we'll get into them below. But before we do, here's some background info on the ...

Learn the science behind the hula hoop: uncover the precise body movements and geometry needed for the magical levitation of ...

Here are the best hula hoop exercises for weight loss. What are the benefits of hula hoop exercises for weight loss? One of the primary advantages of hula hooping is its efficiency in burning ...

“We were surprised that an activity as popular, fun, and healthy as hula hooping wasn’t understood even at a basic physics ...

Instead of going to a traditional gym-- like all of us think of the big, kind of mega gym-- there are some gyms that cater to the older adult population ... like the hula hoop, which is good ...

This low impact, high energy exercise will burn calories and increase ... our expert advises participants to use an adult hula hoop These hoops are much bigger and heavier which take longer ...

And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: 'What keeps a hula hoop up against gravity?' and 'Are some body types better for hula hooping than others?' A ...