Elvis Presley lived by a strict schedule which involved him not waking up until late into the afternoon. The King of Rock n ...

Sound sleep, for long enough every night, with consistent bed and wake-up times are critical for kids’ health. A child ...

I vowed to get more sleep. It didn't go as planned — here's three reasons why my New Year's resolution failed and what I'll ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

WVU’s next twelve games will follow a pattern of two games on the road followed by two games at home. The Mountaineers held ...

Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager.

Bryan Johnson, 47, and his son Talmage, 19, star in the Netflix documentary Don't Die: The Man Who Wants to Live Forever.

After all, your head rests on your pillow every night, which means your pillowcase is more prone to dirt and oils than the ...

Scott Richey covers college basketball for The News-Gazette. His email is [email protected], and you can follow him on Twitter ( @srrichey ). Former Stanford All-American turned Fox college ...

We're heading into the last week of the 2024 NFL regular season, which means the football schedule looks a little different. There is no "Thursday Night Football" game this week because ...

By adopting a balanced daily routine, or Dinacharya, you can align your activities with the natural cycles of day and night. Simple practices such as rising with the sun, expressing gratitude ...

NFL fans looking to get their weekly Thursday Night Football fix from the Week 18 schedule will be greatly disappointed. Unfortunately, there are no Thursday Night Football games scheduled for ...