Sweeten holiday treats naturally with sugar alternatives that enhance flavor and promote healthier baking. Enjoy guilt-free ...

In a recent pilot study, ten healthy people were shown to have a higher risk of blood clotting when they drank a beverage ...

If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake!

While the amount of alcohol you drink matters, the only way to completely prevent these complications is to abstain from ...

“Simply tracking your alcohol over a month would be a good idea.” Moderate drinking is defined as two drinks or less in a day for men and one drink or less in a day for women. The National Institute ...

Coffee or tea drinker? While you wait for your coffee to perk or your tea kettle to whistle, fill a glass with water (add ice if you prefer, like me) and drink it down while you wait. Taking the dog ...

The announcement has left many people wondering about the healthiest type of alcohol to opt for the next time they're craving a drink. “Alcohol is a well-established, preventable cause of cancer ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...