Early variations of the image added text imploring users to admit they had a crush on the poster (examples shown below). Variations on this theme appeared over the following two years as New Year's ...

A 28-year-old woman has been arrested in connection with the murder of an Eastern Cape man days before Christmas Lungisa Xhwegwa, 41, was gunned down outside his home on December 21, 2024.

One of the biggies? Your diet. Yep, those in the know say that if you pick the right food before a night out, your pre-drinking meal can help you to stay hydrated, full and (hopefully) dull any ...

But when is the best time to eat protein, before or after exercise? No concrete evidence supports one over the other, but pre- and post-workout protein both offer benefits. Your ideal timing may ...

Therefore, it is important to carefully consider the potential risks before resetting a phone and to properly back up important information before initiating this process. Note: This guide is only for ...