BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

Walking is a simple and effective exercise with numerous health benefits. The best time to walk depends on individual goals ...

From Ironmans to ultra marathons, working out has gotten more extreme than ever.

Is it safe for everyone to drink chia seed soaked water on empty stomach daily? Not really. Scroll down to know who all ...

An application was submitted to repurpose the site on Black Street, near Glasgow Royal Infirmary, to create office space and ...

Amla juice comes packed with several health benefits, but not everyone should drink this. Here is a list of 5 diseases and ...

Test your sight and observational skills by studying this extremely busy image of a group of animals celebrating - can you ...

A former social club in Kirkcaldy which has sat empty for a number of years could be turned into a gym - at the second time ...

Patricia Haynes is browsing some clothes on the ground floor of a department store in the middle of Bristol. She’s been ...

Want to burn fat and boost your performance? Discover the benefits and risks of running on an empty stomach! Our guide ...

therefore including a glass of water in your morning routine, regardless of temperature, is a sensible decision. Benefits of drinking water on an empty stomach everyday ...

REDLANDS, Calif. (WKRC) - A car plowed through a fitness center and ended up submerged in a swimming pool last Friday. According to KTTV, a driver was injured after losing of their vehicle and ...