The 'Platter Trick' Helped Me Rethink My Priorities For The New Year
The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...
10 Drinks To Avoid if You're Trying To Lose Belly Fat
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
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Can Alcohol Sabotage Your Weight Loss After 40?
Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first. Your metabolism, which used to hum along nicely, now feels like it’s working ...
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35 essential Dubai hacks every resident needs to know
Making life in Dubai that little bit easier… Did you know that the UAE has the second highest proportion of expats (around 88 ...
Drinking sugary drinks may increase your risk of death. Here are alternative options
Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.
Earthquake near Tibet-Nepal border: Tremors felt in Bihar districts
The earthquake, centred at a depth of 10 kilometres, caused tremors in Bihar and several parts of north India, the official ...