New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

Leading therapists share insights on navigating individual vs. group therapy choices, helping you make the best decision for ...

Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet in groups three times per week, with each day focusing on new processing and emotional awareness skills.

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

Uncover the distinct paths of music therapy and arts in health. Learn how each field contributes to healing and discover ...

Struggling with tantrums or big feelings? These tips will help your child build emotional intelligence and thrive emotionally ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

Gottman continues, "Think of a friend or a loved one who might be having a hard time. What would you say to them? Bring the ...

These are the six popular types of therapy; know their unique approaches and what to expect on your journey to emotional well ...

Despite their remarkable efficacy for many populations, GLP-1s have a relatively low persistence rate over time, due to a ...

People at certain stages of Alzheimer’s can continue to care for their physical and emotional needs. Learn how to find a self-care balance here.

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults.