For fitness enthusiasts, setting up a home gym can be transformative, and a high-quality weight bench is an essential piece of equipment for a variety of workouts. Whether you’re into strength ...

Tyson Fury and Oleksandr Usyk both tipped the scales at career-heaviest weights on Friday, ahead of their heavyweight title rematch. In May, Usyk beat Fury via split decision to become the first ...

At quarterback, the Falcons might go from cooked to cooking. In the midst of a race for the NFC South title, with three games left, Atlanta finally acknowledged that rookie Michael Penix Jr ...

That's led to Cousins, despite signing a four-year, $180 million free-agent contract prior to this season, heading to the bench and Penix heading into his first NFL start Sunday. Thus, as 7-7 ...

Amid a long and trying season, the Cleveland Browns are on to their third starting quarterback. Cleveland officially announced Winston's benching for Thompson-Robinson on Wednesday. "A young ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Share on Pinterest Singer Meghan Trainor says lifting weights has helped “change her life,” aiding her on her weight loss journey as well as boosting her energy and strength. Mark Von Holden ...

NASHVILLE, Tenn. -- The Tennessee Titans benched starter Will Levis in the third quarter of their 37-27 loss to the Cincinnati Bengals on Sunday after the quarterback threw his third interception ...

You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over time despite fluctuations. Shitija added, “Use these tips to track ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We've gathered a selection of top-notch weight benches after rigorous testing and research to elevate ...

The singer says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights Jon Kopaloff/FilmMagic; Elyse Jankowski/FilmMagic Meghan Trainor talks ...