Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're soybeans, right? At least that's what we've always been told — but is ...

Edamame, Glycine max, is an edible soybean originating in Japan. It's something of a niche market in the U.S. but gaining ...

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat ...

Beans are nutrient-dense, affordable, and versatile, packed with fiber, protein, and essential vitamins. Celebrate National ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

Add the edamame, then turn off the heat ... Choose a large mold or several small molds to steam the soy milk in. Glass or ceramic containers with straight, smooth inner walls work best for ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

Moms, don't give up when egg prices go up-it's an opportunity to get creative. Here are some healthy alternatives to eggs.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...