In addition to its nutritional value, edamame is ideal for crop rotation and well-suited to organic practices.For home use, ...

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

lentils and edamame each added something to the pot. Hemp seeds and sunflower seeds did, too. I was excited to realize that one of my pantry standbys, nutritional yeast, boasts 5 grams of protein ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Edamame: With 11g of protein per half cup ... Beans and lentils are underrated, affordable and versatile sources of nutrition ...

Achieving your weight loss targets doesn’t have to mean deprivation or struggle ...

Edamame is full of fiber ... Cauliflower is high in fiber and low in calories, making it a perfect vegetable to eat for potential weight loss. No food can literally "burn" fat away.

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...