While anecdotes aren't always false, the fact that so many people are desperately gagging down celery juice or doing a week-long potato diet to lose weight illustrates how powerfu ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Over the past few weeks, we have been focusing on heart healthy plants. We have covered nuts, seeds, oil, fruit, vegetables ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Aging is inevitable, but that doesn't mean your health has to decline. Author and health expert Dr. Ian Smith joined us with ...

Begin your day right with walnut-infused breakfast options and fuel your energy with the nutrients of California Walnuts.

Stick to produce that's in season, and you’ll see for yourself just how much tastier these winter veggies can be.

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

Related News. Information about Food, Vegetables, Calories, How to Lose Weight. Find all news impacting your health and ...