A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

A long, slow cook time — roasting, braising and leisurely poaching — is a simple way to marry contrasting ingredients. This ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

We talked to bartenders around the country about their favorite nonalcoholic bottles to use for that perfect zero-proof ...

While collecting juniper berries in the Mojave desert I came to realize how useful this tree is. I also learned that a popular Bosnian drink called Smreka is made by fermenting the berries (which are ...

Few things rival the satisfaction of creating your own sourdough bread. The process is as rewarding as it is delicious, offering a chance to connect with an ancient tradition while developing a ...