A dry cough can have many causes, from allergies to viruses. Home remedies and medications may help provide relief. Drinking plenty of water and avoiding allergens or environmental irritants can ...

If your skin is dry, too — or you’re just trying to manage seasonal dryness — I’m here to help you navigate the body-wash aisle. I tested several formulas myself and interviewed ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

For many people, that means diving into Dry January by vowing to give up alcohol for the month. And now there are some new tools that can help, whether you want to cut out or just cut back on the ...

In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...

Rotator cuff-related shoulder pain (RCRSP) is the most common shoulder condition and the main non-surgical intervention is exercise therapy. For approximately 30% of people with RCRSP, this approach ...

“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...

The following year, working with Alcohol Change UK, Robinson coined the term “Dry January” to define a challenge to abstain from booze for the first month of the year, a campaign that started ...

You’ll be hearing a lot about Dry January this month as our friends, relatives and co-workers consider taking on the challenge. Some will start and finish, others will start and quit.

She also works as a bilingual telehealth dietitian for Vida Health Program. Dry January is a yearly challenge during which people refrain from consuming alcohol for the month of January.