As an ex-daily drinker turned psychotherapist, I’ve learned that you can succeed in Dry January—even if you slip. Here’s how.
Millions of people around the world now participate in “Dry January” – a month-long sobriety challenge. One full month of sobriety can seem overwhelming to some people, but whether you’re concerned ...
Even if you don't participate, you've likely heard of Dry January at this point. The international month of sobriety is ...
Dry January is the calendar month where traditionally Brits put ... For some, it helps to put a picture of that goal on the fridge to reinforce it with a regular reminder, and drive success.” “One of ...
Dry January is the calendar month where traditionally ... on the fridge to reinforce it with a regular reminder, and drive success.” “One of the mechanisms that makes alcohol so calming ...
COLUMBUS, Ind. — ASAP (Alliance for Substance Abuse Progress) is partnering with Soul’s Truth Coaching for a community-wide Dry January challenge as part of its Rethinking Wellness initiative.
As the festive season starts to come to an end and the new year begins, many people have thought about how to cut down and do a “dry” month in January. Over the last few years, the Dry January ...
Despite Middlesbrough surrendering a three-goal lead to settle for a dramatic 3-3 draw, Doak’s contributions have left fans torn over Liverpool’s January recall clause. Under Michael Carrick ...
If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day 31 ...