Two tablespoons of chia seeds, one cup of milk, one tablespoon of honey, two tablespoons of dry fruit mix (almonds, raisins, cashews, pistachios), half a tablespoon of vanilla extract, one-fourth ...

In this group of foods, you'll find ingredients rich in healthy fats, fiber, plant-based proteins, and a variety of ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia seeds are hard and dry ... Fruit and chia seeds are both good sources of fiber, and chia seeds can add a small boost of ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Mix the non-dairy milk and chia seeds together ... together with the dry ingredients and the vinegar. Mix with a wooden spoon to a smooth, stiff batter. Stir in the soaked dried fruit and any ...

About Banana and Chia Tea Cake Recipe ... in a separate bowl. Mix well, and add the chia seeds. 4. Add all the mixtures and stir together until fully combined. 5. Grease a baking dish, and pour 100gm ...

These cookies are inspired by the most trusted human energy source: trail mix. They’re crammed with toasted nuts, dried fruit ... and some pan-toasted chia seeds for a little crunch and protein.