We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

November 26, 2024 • People have a lot of opinions about how to cure a hangover. Are any of them true? Medical experts dispel common misconceptions about the effects of drinking too much alcohol.

Thyroid disease and dry mouth often go hand in hand. If you have thyroid disease, then there is a chance you may also have persistent xerostomia (dry mouth). In fact, while there are many causes of ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...

That's why choosing the best shampoo for dry hair is no easy feat. I've been a beauty writer for over 5 years, and I deal with dry hair myself, so I've tested numerous formulas and spent many ...

For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...

But in a sorry contrast to the success of Dry January, global alcohol use continues to rise, with an estimated increase of seventy per cent between 1990 and 2017 according to the Lancet.

“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...

You’ll be hearing a lot about Dry January this month as our friends, relatives and co-workers consider taking on the challenge. Some will start and finish, others will start and quit.