Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...

Almost half of adults in the U.S. drink sugar ... sugar intake to 10% of daily calories. If you consume 2,000 calories, you should limit your sugar intake to 50 grams (12 teaspoons).

Unfortunately for sugary drink enthusiasts ... sugars to less than 10% of their total daily calories. That means having no more than 200 calories a day from added sugar in a 2,000-calorie diet ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you visit Dollar Tree, you’ll find 14-ounce Poppi tall cans in the drink aisle. They come in three flavors: strawberry ...

You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

If you’re not ready to give up the booze entirely this January, you may be feeling the need to rein it in a bit. And while ...

"In 2023, more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and March 2020, take home sugar from soft drinks fell by 43.5 per cent." ...

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease to sugar-sweetened beverages.