Forgo the hard seltzer. These full-flavor, low-calorie beers taste better. They even have fewer calories per can.

Adopting a low-sugar lifestyle involves choosing natural foods, reading labels carefully, and replacing added sugars with ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket ...

New research has found that a typical combination of snacks consumed over the course of a day could push children's sugar ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

A recent study from the University of Nottingham suggests that certain diabetes medications might help people drink less ...

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

Few things are ever more refreshing than a tall, frosty glass of sweet tea on a hot day. We ranked brands of sweet tea and here's one to avoid.