“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to drink water or you refill your Stanley cup a few times a ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

It’s rare because it doesn’t happen very often. Even if you guzzle lots of water, your kidneys can probably process it. You ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.