I wrote down how much I drank in a daily journal. Half the time, I unknowingly went above the standards for moderate drinking ...
The Surgeon General’s advisory on alcohol wants us to consider the cancer risks hiding in our happy hours. With 20,000 cancer ...
Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...
The American Association of Cancer Research’s latest Cancer Progress Report highlighted the role alcohol has in causing cancer. Excessive levels of alcohol consumption increase risk for six cancers, ...
US Surgeon General Dr. Vivek Murthy calls for cancer-warning labels on alcoholic beverages, highlighting the link between ...
Damp January’ has emerged as an alternative to the trend of ‘Dry January’ in recent years. Here, people decide to cut back on liquor rather than giving up drinking in the New Year entirely. Some say ...
The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health ...
Afraid of cravings, slip-ups, or feeling deprived? Here’s what I wish I had known sooner about quitting alcohol.
“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...
Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many benefits.
Millions pledge to start the new year alcohol-free, but do we really need to cut out booze altogether? Miranda Levy finds out ...
Those recovering from drug or alcohol misuse speak up — and say they wish more researchers could do so freely at work.