When you think of protein, chicken breast and peanut butter are among the top-of-mind options. But there's a less popular ...

While anecdotes aren't always false, the fact that so many people are desperately gagging down celery juice or doing a week-long potato diet to lose weight illustrates how powerfu ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Dried fruits are a tasty and easy way to enjoy the natural goodness of fresh fruits, even when they are out of season. Among all dried fruits, dried apricots stand out for their sweet, chewy taste and ...

Here are some important facts and statistics about dry eye syndrome. Dry eye syndrome occurs when your eyes do not get enough moisture from your tears. Your eyes can become red, inflamed, and ...

When you browse packaged foods at the grocery store, you probably compare nutrition facts to find the best option. Looking for items that meet your calorie needs, support your weight goals, and ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Soon after Kay took on a new role at an e-commerce company in the fall of 2023, the responsibilities began to pile up. Kay – who asked USA TODAY to not use her full name for fear of losing her ...