This mandala flow from instructor Kayla Nielsen is sequenced to move you around your mat, adding variety to your flow.

The cold weather earlier this week, Millman-Rinaldi said, likely stopped Charlie’s heart and took his breath — and life — away. As tragic as the dog's end was, the rescuer speculated it likely was ...

For as long as Lizzy Lambertson can remember, her English Bulldog Hank has had a unique obsession that must be sated daily.

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga's most recognisable and beneficial ...