But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

The filmmaker invited us to open our minds to the impossible, with movies such as "Blue Velvet" and "Mulholland Drive" that ...

So, I recently did a personal audit of setting my day up for success — and meditation is at the top of my list. Now, I’ve heard it all before: How do you have time to meditate? How can you sit ...

the United Nations last month declared December 21 as World Meditation Day. The General Assembly recalled the right of everyone to the enjoyment of the highest attainable standard of physical and ...

In commemoration of the historic adoption of the United Nations General Assembly resolution declaring 21st December as “World Meditation Day”, the Permanent Mission of Sri Lanka in New York recently ...