WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and ...

Dopamine is a key neurotransmitter known to modulate motivation and reinforcement learning. While the role of dopamine in ...

Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

We added to the writer’s stress by demanding this column early. So he ate a greasy burger. But you don’t have to turn to food ...

What if we could use the highly addictive hacks that social media uses to get us hooked to, instead, get addicted to ...

The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

A Cornwall woman has revealed that she "dopamine dresses" and chooses vibrant and colourful outfits based on her mood.

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.