Diet influences personality through gut health, neuroplasticity, metabolism, and inflammation, with potential influence on ...

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

A new study has identified 20 destinations globally that are most likely to trigger release of the ‘feel-good’ hormone ...

Vitamin B6, present in poultry, fish, and potatoes, assists in the production of neurotransmitters like serotonin, dopamine ... focused mind, enhancing both cognitive performance and emotional ...

China launched Friday its first Type 076 amphibious assault ship, Sichuan, a vessel designed to strengthen the navy’s combat capabilities in distant waters. China’s largest amphibious assault ...

Piperine, in black pepper can elevate levels of serotonin and dopamine, enhancing brain performance Black pepper encourages sweating and urination, aiding in detox and flushing out harmful substances.

Such innovations could lead to more sustainable agricultural practices, reducing labor demands and enhancing food system resilience. Ultimately, the research promises to contribute to more ...

Ongoing exposure to pollution, processed foods, and increased stress levels ... a quick recipe for her "anti-inflammatory immunity boosting shot," which includes just ginger, orange, and amla.

Riboflavin (also known as Vitamin B2) is an important, water-soluble (dissolves in water) vitamin found naturally in many different foods as well as added to some fortified foods. It is necessary ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...