Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

This evening yoga flow from yoga and Pilates teacher Camelia Oberoi employs deep stretching poses to release tension and ...

The Salt Lake Tribune spotlights Outpost X, a place where visitors can immerse themselves in a post-apocalyptic future. Beryl ...

It makes sense that we are made up of many parts, and that those parts are all cohabiting under the one roof of our own ...

I didn't have chronic back pain, only the curse of comparison between my body and the waif-like models in fashion magazines.

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

The Fox News host said he’d “like to see Linda McMahon doing yoga” or Tulsi Gabbard “surfing.” His remarks came after The Five show screened footage of Robert F. Kennedy Jr. showing off ...

A Russian tourist has reportedly died after a large wave swept her away whilst doing yoga on a large rock in Thailand. Local news reports have identified the tourist as 24-year-old Kamilla ...

I don’t blame you – with colder weather here, a heated airer for drying clothes indoors is likely at the top of your wishlist. Luckily, the Black Friday sales event has arrived, bringing with ...

Here are the potential benefits of doing yoga before your usual workout: ...

I also basically live in workout clothes now that I’m based in Colorado in the US. Whether I’m out on the trails hiking or running errands around town, I’m in some kind of stretchy ‘fit ...