You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

Swipe down from the top of your screen to fully expand Quick Settings, then look for the "Do Not Disturb" tile (it might show ...

From a sound machine, to the gentlest alarm settings to wake you up, here's why a Loftie is a great alternative to your phone ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia ...

To get to the setting, pull down the shortcut menu from the top of the screen and adjust the slider, if it's there. Some ...

Cruise ship captains put the safety of their passengers over everything else. That can sometimes mean forcing passengers to ...

I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...

Motherhood has made Kat Storr a light sleeper who struggles to nod off. Could 'sleepmaxxing' lead to more rest?

Walnuts are another versatile ingredient found in everything from salads, cakes and puddings. Apart from supporting your ...

Android's blue light filtering settings ensure that you don't need to wear glasses all the time. Here's how you can protect ...

I would do so again because I am not easy about the signals that such material sends out. After the recent Internet paedophile case which demonstrated both how widespread paedophilia is and the ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...