Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.
To that end, finding activities that support wellness in multiple dimensions can be a great way to achieve balance. The cool thing about running is that “it’s a sport that lends itself to ...
Welcome to the Wellness Center ... the 8 interconnected dimensions of wellness which work together to sustain overall health and wellbeing. We strive to integrate the tenets of the Wellness Wheel into ...
See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...
We are excited to offer a variety of programs to support the campus community with emphasis on the eight dimensions of wellness! Most Wellness Center ... registration/ Faculty/Staff Fitness This is a ...