Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Still, you might be curious about some of the liver supplements out there. Here's what research and experts say about them: ...

When your immune health is compromised, running straight to the supplement aisle can be tempting. But do they actually help?

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.

Administering horse supplements effectively can greatly enhance your horse’s health, performance, and overall quality of life ...

Analysis revealed muscle-building supplement users had higher odds of initiating anabolic-androgenic steroid use by the next ...

Over the past few years, dietary supplements have surged in popularity, particularly among individuals aiming to enhance their health and fitness regimes. These diet supplements could be ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also try probiotic supplements. Look for labeling that reads, "contains live ...