“Ohayou!” The cheerful morning greeting echoes around the grounds of Tokyo’s historic Nezu Shrine as bright-eyed pensioners ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The world's longest-living people not only live longer but do so with enviable health. What's their secret? The answer lies ...

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...

Stacker ranked the counties with the longest life expectancy in North Carolina using data from the University of Wisconsin ...

An online chef has shared a vegetable she believes could help you "live to 100" – and not many people know about it. It turns ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

The traditional diet in Okinawa is low in calories and fat but high in nutrient-dense, plant-based foods like sweet potatoes, which has been credited with supporting their long, healthy lives.

Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...

A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...

True to my expectations, there had been increases in noncommunicable diseases (NCDs) during the Christmas holidays all over the country. Data recorded by the Department of Health from eight hospitals ...

A recipe for a meal enjoyed in a 'Blue Zone' – a region where more people than average live to the age of 100 – has been ...