The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

World-known cardiologist Dr Aseem Malhotra shares a simple yet effective 21-day plan to improve your heart health. With just ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...

The silent danger in your diet: How fatty liver disease could lead to cancer.(Image by Unsplash) Liver cancer, the sixth most frequently diagnosed cancer and the fourth leading cause of cancer ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have ... chest pain, or heart palpitations.

A low sodium diet plan typically involves limiting processed ... including CKD, diabetes, and heart disease. The service even offers a menu of pureed foods for people who have difficulty swallowing.