Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Be it a birthday party or a special occasion, cakes are always the highlight of an event. But if you have gluten intolerance ...

Vegan desserts are not only delicious but they are also healthier as compared to the traditional baked treats. With Usha’s ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut butter, and tuna.

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.