The annual three-day Mystery Hunt returns to campus January 17. Here’s how last year’s puzzle marathon played out.

There is a belief that older people need less sleep than children or young adults. This is a popular myth. Waking up early ...

You dream every night, even if you don't remember it. Here are common interpretations of your strange or stressful dreams and ...

Natural short sleepers, as they are called, are genetically wired to need only four to six ... “The bottom line is, we don’t understand what sleep is, let alone what it’s for.

“The reason why we were able ... seven to eight hours of sleep should be in NREM sleep 3. During childhood and adolescence, it should be more (20 to 40%).” We need your help to stay ...

Posting on TikTok using the handle @missaliceroy, the mom asked other parents if they could figure out why her daughter is no longer willing to sleep ... need some help. Is this a thing that we ...

Below, O’Malley and another sleep expert explain why you may be nodding off excessively ... in our ability to continue to get the sleep we need due to more aches and pains, medication use ...

Natural short sleepers, as they are called, are genetically wired to need only four to six ... risers “The bottom line is, we don’t understand what sleep is, let alone what it’s for.

Whenever we see ... healthy sleep patterns in maintaining cognitive function. Given that patients with dementia often experience disrupted deep sleep, these findings underscore the need to better ...

There is a belief that older people need less sleep than children or young adults. This is a popular myth. Waking up early ...

Why do so many of us have trouble sleeping? Does melatonin work? Sleeping pills? Canadian psychiatrist and sleep expert Dr. Michael Mak answers You can save this article by registering for free here.