These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

These highly-rated snack recipes have at least 3 grams of fiber, a nutrient that can help lower your risk of heart disease, ...

Pumpkins are loaded with vitamins, minerals, antioxidants and fiber that help us feel full, support overall health and ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Ever wondered why walnuts are often referred to as nature’s little brain food? These wrinkly nuts are loaded with nutrients ...

While traditional cookies often contain high amounts of sugar and refined carbohydrates, these recipes use thoughtful ingredient substitutions to create delicious treats that align with diabetic ...

Terry Quinn was only in his teens when he was diagnosed with diabetes. In some ways he rebelled against the label and frequent tests, not wanting to feel different. His biggest fear was of someday ...

due to high blood sugar and previously undiagnosed type 2 diabetes She revamped her diet and tossed "all my sugar, my flour," losing 60 lbs. in six months Jones now shares sugar-free recipes on ...

In her award-winning essay, young British science writer Jasmin Notarangelo carried out a very personal investigation into a pressing global health issue that affects her family directly.