New research uncovers the truth about Pilates effectiveness for muscle building, exploring scientific evidence behind this popular exercise method.

In recent years, many companies have stepped up their efforts to attract and retain older workers. But many older workers aren't seeing the impact. Here's what to do about it.

The United Nations Development Programme (UNDP) wants to extend support in training the polling agents of all candidates, not political parties, ahead of the next general election, Election Commission ...

Partner ecosystems have evolved far beyond being mere channels for distribution. Today, they are core drivers of growth, innovation and market expansion. As businesses increasingly rely on these ...

On Dec. 8th, 2024, four F-35Bs from VMFA-214 “Black Sheep” squadron, along with two F-35Bs from VMX-1, flew out of Marine ...

The Bahrain Labour Fund (Tamkeen) has partnered with the World Economic Forum (WEF) to launch the Bahrain Skills and Gender ...

Bong County Senator Johnny K. Kpehe, Sr., Chair of the Senate Committee on Youth and Sports, has stressed the need for ...

Leaders are not born but rather forged from experience. This simple fact is why the Army has invested so much in training and ...

The Gulf Research Program (GRP) of the National Academies of Sciences, Engineering, and Medicine announced today an award of ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

(NMHC) — The Northern Marianas Housing Corporation, in collaboration with the CNMI Office of the Public Auditor and the Office of the Attorney General, successfully conducted a professional ...