This superfood smoothie, in particular, is filled with — you guessed it — superfoods.Ingredients like kale, chia seeds, ginger, apple, and mango give you plenty of vitamins, minerals, and fiber, while ...

Strategies to boost revenue by targeting local communities and expanding beyond in-house guests. How to monetise your hotel’s ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Start your detox journey as soon as you wake up with a glass of warm lemon water. New Year is here and it's time to celebrate it. After new year's eve binge, detox should be on the agenda. How to ...

That's why we're big proponents of booking yourself a few days somewhere tranquil and gorgeous with wellness amenities and programming like pampering spas, yoga classes and forest bathing to celebrate ...

While it can be tempting to jump on a "detox" plan, the dietitian noted that the body naturally detoxifies itself through organs like the liver and kidneys. "You do not need to follow a detox plan ...

Farmacia Health Bar, a Toronto juicery, offers a three-day detox program of smoothies, juices, vegetables and supplements for $275. Owner Steve Sanna says the program is "personalized" for each ...

How can you tell if it’s time for a caffeine detox? “If you’re jittery frequently, or have major mood swings or anxiety, a break is a good idea,” says Clark. And Goudie agrees ...

You can make it dairy-free with your favorite plant-based yogurt or tropical-tasting coconut cream. Get Recipe: How to Make the Best Detox Smoothie Smoothies are a great way to add a nutrient boost to ...