It's a workout style I often turn to when I want something low-impact that still provides a challenge. That's why I was ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

Malaika Arora took to her Instagram to share a glimpse of her core yoga workout. She aced the intense session like a pro. Core yoga incorporates yoga asanas that target the core along with breathing ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness ... I'm also a yoga instructor, and ...

They come in both fixed and adjustable weights, making them ideal for home and gym workouts. Actor Sharvari –currently preparing for her role in Yash Raj’s Alpha, also starring Alia Bhatt, shared a ...

While attending TRE on behalf of Jambar, an organic energy bar company, the Kleckers shared their go-to speed workouts that help them beat competitors to the line. Here’s everything you need to ...

fitness launches and the best home gym kit so you have all that you need to get fit done. Her work has been published in Stylist, Glamour, Cosmopolitan and more. She’s also a part-time yoga ...

Before you get stuck in, we highly recommend investing in one of the best yoga mats to roll out while you work out. Before diving headlong into one of these HIIT workouts, you’ll want a good ...