The thought of journaling can provoke an overwhelming feeling of anxiety. However, it is one of the simplest yet most ...

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

Master the Forever Notes Journal setup in Apple Notes to streamline your journaling and achieve long term goals.

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

There’s just something about jotting things down that makes you feel excited about what to do in the coming day, week, or ...

Rain dripped from bare pecan limbs as gray clouds tumbled across a December sky. Walking down the driveway, I caught whiffs of woodsmoke on the wind as it tore across ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

The paper was retracted due to ethical and methodological issues. One of the most notable scientific papers that first popularized hydroxychloroquine as a COVID-19 treatment was retracted from its ...

Before turning to new year resolutions and fresh starts, it's important to reflect on how far you've come so psychiatrist Dr. Samantha Boardman joins TODAY with tips on how to do that, including ...