Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

The USPSTF published draft guidelines today recommending against the use of vitamin D, calcium, or combined supplements for ...

Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.

But it's important not to rush your decision. The age at which you sign up for benefits affects you in more ways than one, and it's difficult to undo your decision once you've made it. For your ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Turmeric contains curcumin, a compound with medicinal benefits. People use it to help relieve pain and reduce inflammation. However, the curcumin in turmeric is difficult to absorb. The curcumin ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking can offer numerous health benefits to people of all ages and ...

Plus, it contains various vitamins and minerals, offering an expansive array of health benefits. As mentioned above, turkey can contribute significantly to many daily nutrient needs. Furthermore ...

Anyone who waits to claim benefits until they're 70 years old will see monthly payments between 15% and 25% bigger than they'd receive at their official full retirement age. The table below ...

But for happiness to be sustainable, the findings show that we must practice certain activities like gratitude to fully enjoy the benefits. Science-backed studies show that when people feel ...

on Nov. 3, 2024. (AP Photo/Nam Y. Huh, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] The number of Americans applying for unemployment benefits fell again last week, ...