In November 2022, Johan and Sabine Bogaerts packed up their lives and moved from the Netherlands to Koh Lanta, an island off the west coast of Thailand, with their two sons. They'd traveled to ...

Johan and Sabine Bogaerts left the Netherlands and moved to Thailand to open a beach resort. The couple says they always dreamed of running their own business instead of working for someone else.

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...