One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary ...
New study finds further evidence that existing measures, such as body mass index (BMI) or waist circumference, are not ...
People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new ...
Keeping your heart health in check can save you from developing various health conditions This article lists eight signs that ...
Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...
People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalised from a heart ...
Watch out! Muscle fat may increase the risk of heart disease and death, regardless of your body mass index (BMI).