Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

Alongside Dominique’s depraved documentation of his wife’s abuse, a file titled “My Naked Daughter” was discovered, containing semi-nude images ... Imagine not just dealing with the ...

“I was able to bring a lot of my own personal experience, my long life of dealing with beauty and glamour and aging and reassessing life choices,” Anderson told Madison, speaking about the emo ...

Here, she shares her tips for coping with depression at Christmas ... You feel heavy and flat. Getty Images Research has found that many of those who suffer with depression report a worsening ...

Google Whisk allows you to generate images using other images instead of just text prompts. Most current AI image generators are based on a text box where you can write your prompts. However ...

No, we’re talking about malfeasance — dealing with people who deliberately act in ways they shouldn’t, and who can cause significant damage when they do. Here are a few common situations ...

As Yale history professor Timothy Snyder advised citizens in the opening of his book “On Tyranny,” when dealing with would-be authoritarians, “Do not obey in advance.” That, Snyder argued ...

But while a highly intelligent person is open to exploring new things because they view learning as an eternal process, if you notice these behaviors, you're dealing with a low IQ person.

Canadians say the top skills kids aged 10 to 21 do not have are stress coping skills, basic etiquette problem solving and the ability to say thank you. “That’s not necessarily because of ...