A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...

CBC News's investigation into underweighted meat has sparked anger among shoppers who are grappling with high food prices.

Xiashu Technology invested heavily in the R&D of artificial intelligence algorithms and is committed to the intelligent ...

The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...

Some foods are also considered ZeroPoint foods ... Still, keep in mind that not all commercial weight loss programs are safe and effective, especially long term. They can also be expensive ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Good foods to eat for breakfast include fruit ... and help you manage your weight. Fruits contain many essential nutrients that your body needs, such as potassium, fiber, vitamin C, and folate.

He said, "As soon as I wake up in the morning, I do an hour of weight-lifting on an empty stomach and at night just before I sleep, I do cardio. I eat limited food for a period of eight hours. For the ...

Avoid strict diets that completely eliminate certain foods. Research has found that those with an “all or nothing” mindset are less likely to lose weight or see their desired outcome.

Diets high in packaged foods without those traits—such as canned peaches or refried beans—don’t seem to lead people to overeat and gain weight, at least not as much.