Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...
Dermatologists have shared their tips for giving your skin back its glow after the all Christmas and Hogmanay shenanigans.
Sarah Gillis, 29, received an LED face mask for Christmas. While the device, designed for light therapy, promises to improve skin and stimulate collagen production, her dog, Peanut, seems less than ...
The weather is rubbish, stress levels are usually sky high, and we're indulging in more decadent food and wine (as we should) ...
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In the quest for health and longevity, many of us turn to the supplement aisle, hoping to find the magic pill that will ward off disease and keep us feeling young. However, a top dietitian ...
As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...
Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.
“Nuts and seeds are high in magnesium and omega-3, which help regulate neurotransmitters and reduce inflammation in the brain ...
Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...
Alcohol dehydrates your skin, resulting in water retention and bloating. It can also cause blood vessels to enlarge, making ...
Fruits are essential for bone health due to their high content of vitamins and minerals. This article provides a list of ...