Recent studies reveal that plums may boost collagen production, reduce inflammation and protect against environmental damage, ...

Gelatin is hailed as a direct source of collagen, but not just any gelatin will do. Discover its benefits and the exact ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Maintaining healthy, youthful skin depends on preserving collagen and elasticity, which are essential for firmness and a ...

The new year is upon us, meaning we may be scrambling for ways to be more alert and active, a lot of which is bolstered by ...

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better skin, according to a nutritionist. Collagen is the main building block ...

How to incorporate collagen in your lifestyle? Start taking collagen-rich foods such as bone broth, fish, and chicken skin. Dietary intake alone can be quite insufficient to meet all the needs of ...

Below is a breakdown of the purported Christmas Songs Rich List earnings: Top of the list are Noddy Holder and Jim Lea from Slade, each potentially earning an eye-watering £500,000 in royalties ...

Chicken is another iron- and protein-rich food you can add to your diet. Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings.