Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Acne scars can be a frustrating reminder of past breakouts, leaving many searching for effective ways to achieve smooth, ...

KATE Middleton is known for her glowing complexion – and the secret behind it can be found in your local supermarket for less ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

From citrus fruits to nuts and seeds, here are seven food items that can boost collagen production without supplements.

If you’re seeking foods to enhance your skin’s elasticity, hydration, youthful radiance, and luminosity this winter, look no further. Neuroscientist and popular TikTok personality Dr. Robert Love ...

2. Sugary Cereal Sugary cereals can impact skin health due to their high glycemic index and sugar content. The high sugar level in these cereals can lead to a process called glycation. Glycation ...

Lifeway Foods announced its latest functional beverage innovation: Probiotic Smoothie + Collagen, made with kefir cultures. Available in four flavors — Matcha Latte, Berry Blast, Tropical Fruit and ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet.