Discover the protein shake that Stephen Curry drinks to maximize his performance on the court. Learn how his nutrition helps ...

Bottled water always feels kind of silly to me. In part because I've lived where there's great tap water (Madison, Wisconsin, ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Directly from nature, coconut water is a liquid gift from Mother Nature. Its mild flavor, with sweet undertones and a slight ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Place coconut milk, protein powder and avocado in a blender, together with 250g (9oz) ice. Slowly add MCT oil while blending. Pour into a bowl and top with cacao nibs and hemp seeds. Serve ...

Plus, it’s a fantastic source of plant-based protein ... coconut milk (14 oz), garlic (3 smashed cloves), large onion (1, chopped), small chilli (1, chopped), fine sea salt (2 teaspoons), water ...

But how is protein powder made? It depends on the type of protein you want to take but contrary to the popular myth, protein powder is not made from maggots or any kind of worms. It’s usually made ...

The Los Angeles Lakers made their first big move of the season when they traded for Dorian Finney-Smith and Shake Milton. In that trade, the Lakers sent D'Angelo Russell, Maxwell Lewis ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...